Are you living pep talk to pep talk?

Are you living pep talk to pep talk? You’re about to read one heck of an ironic post right now. You know I’m all about the pep talks! These notes are meant to help you kick it into high gear, afterall. But what happens when you find yourself stuck without the nudge? ...

Go from Avoidance to Action with me on Zoom!

Avoidance to Action: What’s going to move you forward? Hey! Come hang out with me on Zoom for an hour.  I’m taking you from AVOIDANCE to ACTION. Yup in one hour. That’s my goal. This isn’t an hour of me talking…it’s a working...

When I hung up on comparison

When I hung up on Comparison. The other day I was walking in a neighborhood I admire and found myself thinking things like “if I had that 3 season porch, I’d read lots of books out there and life would be so good.” and “If my garden was that beautiful and thriving,...

Your Future Self: How to stop underestimating what you can do

Your Future Self: How to stop underestimating what you can do   It’s been over a year since I first challenged myself to write down 100 things I want to do in my lifetime. This was my way of doing a bucket list and not feel super cliche. I set a timer for 20...