I’m Lindsey Lathrop

ICF Certified Coach


Sounding Board

Permission Granter

Can't take much more of the overwhelm, right?

If you’re reading this, you’re burning the candle at both ends. There isn’t enough of you (or time) to go around. You need a plan and you know it helps to have a sounding board and an accountability presence in your life. Someone who is going to call you on your overthinking and excuses, and help you take action on your bigger why.

It could be changing your career, starting a business or taking it to the next level, asking for more money, finishing a big project, or something else.

I know you’re capable of doing great work without the paralyzing feeling of “needing a guarantee” or having everyone like you. I promise.

You already have all the tools you need, but you’d be far stronger if you don’t tackle this alone.

Know your support is available when you’re ready, and my guess is you’re ready enough.

What my clients are saying…

“Lindsey is great at asking probing questions to get at the heart of what’s holding you back.”

“Lindsey gave me structure and focus during a time that felt difficult to breakdown my workload into sizable portions!”

“It’s fun and energizing to talk to someone who is as excited about your company and mission as you are!”

What is coaching?
Who is coaching for?

Coaching with me is like having an accountability buddy in your pocket. I don’t do the work for you. I help you prove to yourself you can put in the effort. You can learn to focus – and to focus on the right thing. 

By the end of this year I’ll have a website up and running for the first time since I began personal training 6 years ago!


Founder & Personal Trainer, Iron Bunny Fitness

I help people who…

...have a business they want to start or take to the next level.

Hey, I have a business, too. It’s this one! So I get the emotional rollercoaster of entrepreneurship. My 30 second story: I started coaching on the side for a few years until I had enough savings to quit my 9-to-5 and launch it full-time. That was in 2014. Let’s call 2015 + 2016 my hustle period. I bootstrapped. Sure, I still bootstrap to some extent, but back then I focused on lots of wrong things. When you’re overworked and super tired, it’s hard to love your business. I share this because I’m human, too. I know that being an entrepreneur can be exhilarating, inspiring, and draining all at the same time. My experience doesn’t have to be yours. I can help you focus on what’s most important and find your definition of business success.

...are paralyzed by perfectionism and want to get out from underneath self-sabotaging habits.

Do the words “good enough” give you anxiety? You’re in good company! Lots of people feel this way. Unfortunately it can feel like prison.

We may never get rid of every self-sabotaging pattern you have, but we can do our best to find out where your triggers come from and how to avoid them. My creative clients love when I help them design processes and workarounds for their perfectionistic minds.

...want to explore their relationship with money and how it may be holding them back.

I love talking about money. Each one of us is an economy. Money flows in and out of our lives every single day. We decide what an hour of our lives is valued at by what we take home in our paychecks and what we charge in our businesses. And then we get to spend it. How we handle and talk about money is all wrapped up in our money mindset. I’m sure you’ve heard of this, but have you ever thought about how you developed yours and how it’s now affecting you?

...want to learn how to negotiate their salary or set consulting rates.

Hey, did you know you negotiate every single day? Yup. How to use your time, who is cooking dinner, what you and your partner are doing this weekend, the list goes on. I believe everything is negotiable. It’s time to hone this valuable skill – whether it’s asking for a raise, getting a stretch assignment, increasing your consulting rates – you can learn how to ask for what you’re really worth.

About Me

Every day I get to play (go to work) as a Coach and Consultant.

If you speak CliftonStrengths,™ my top 5 are: Activator, Discipline, Learner, Futuristic, and Relator. To translate: I’m always ready to go. I am the queen of follow-through. Learning=Life. I’m a planner. And I get you.

I co-founded the Business Peer Exchange.

I train people in the art of salary negotiation.

I have a podcast called Money Date Night.

And I’m obsessed with puppy videos on Instagram. C’mon, I’m human.

Something very few people know about me is I was the first in my family to go to college. Growing up, I often felt alone. I know what it’s like to work hard. I’ve also experienced first-hand how powerful it is to enlist the support of coaches and mentors. That’s why I love getting to be that support for others.

I live in Vermont with my husband, Colin Ryan, and when I’m not playing with power tools, I’m planning our next travel adventure.

You got yourself here. Seize the moment.